1:1 Personal Training
Just you and your coach. Every session planned around your goals, your body and your week. The fastest way to build confidence and real strength.
Personal training ยท Tingley, WF3
HitHQ is a small, friendly gym where training feels personal. No mirrors-and-ego nonsense — just steady coaching, a bit of a laugh, and a plan that actually works for you.
Free, no-pressure chat to see if we’re a good fit.
Strength that fits your life — built with purpose to help you become the best version of yourself. HitHQ was created to give you a private and personal experience, tailored to maximise your potential with a plan that actually works for you.
Meet your coach
I started HitHQ because so many people told me the same things: gyms feel intimidating and generic plans from the internet never stick long term. I wanted somewhere unique — a place where you’re a regular by week two and progress is measured by how you feel, both physically and mentally, not just how heavy you can lift.
I’ve spent my whole life around sport and fitness. For several years, I worked hard in the gym but struggled to see the progress I wanted. It wasn’t until I started following a structured plan, training with purpose and staying consistent that I began to make real progress — I’ve made the mistakes along the way so you don’t have to. Let me help you train with purpose, avoid the guesswork and maximise your potential.
What we do
Not sure which is right? Message us and we’ll talk it through — no commitment.
Just you and your coach. Every session planned around your goals, your body and your week. The fastest way to build confidence and real strength.
Train in a group of up to 4. All the coaching attention of a class that actually understands you, plus the energy of doing it as a team.
Simple, sustainable habits — not crash diets or banned foods. We’ll work out what fits your life and check in regularly to keep it on track.
In their words
Real feedback from people training with us right now.
“I’ve come a long way since I started and I’m stronger, fitter and much more confident in the gym. I’d definitely recommend HitHQ to anyone who’s starting out or looking to better themselves.”
“Training together also gives us that extra motivation and accountability. We push each other, encourage each other and can share the progress we’re making. It’s become something we both really enjoy and look forward to each week.”
“The nutritional coaching has been a massive help. I’ve tried different diets in the past but always struggled to stick to them. With HitHQ there’s no fad diets or extreme restrictions — just realistic changes that I can actually stick to.”
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